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	<title>Health Articles Update</title>
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	<description>Helpful Health Information</description>
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		<title>Cheaper Health Insurance Plans</title>
		<link>http://healtharticlesupdate.com/health-insurance-plans.php</link>
		<comments>http://healtharticlesupdate.com/health-insurance-plans.php#comments</comments>
		<pubDate>Fri, 01 Oct 2010 18:26:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insurance]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[high deductible]]></category>

		<guid isPermaLink="false">http://healtharticlesupdate.com/?p=192</guid>
		<description><![CDATA[photo credit: joanna8555 Certainly health insurance is important and there are many people who have a hard time affording decent health insurance plans. Price of these plans keep rising over the years. So are there any low cost plans? Do they even exist? The following article talks about why low cost insurance is actually for [...]<p><a href="http://healtharticlesupdate.com/health-insurance-plans.php">Cheaper Health Insurance Plans</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a title="Orange Family Medical Group" href="http://www.flickr.com/photos/36162362@N03/3710898863/" target="_blank"><img class="alignright" style="border: 0px initial initial;" title="Examination Room" src="http://farm3.static.flickr.com/2460/3710898863_762b7c175f_m.jpg" border="0" alt="Examination Room" width="168" height="126" /></a><small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://healtharticlesupdate.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="joanna8555" href="http://www.flickr.com/photos/36162362@N03/3710898863/" target="_blank">joanna8555</a></small></p>
<p><small><a title="joanna8555" href="http://www.flickr.com/photos/36162362@N03/3710898863/" target="_blank"></a></small>Certainly health insurance is important and there are many people who have a hard time affording decent health insurance plans. Price of these plans keep rising over the years. So are there any low cost plans? Do they even exist? The following article talks about why low cost insurance is actually for wealthy people.</p>
<p>Is it possible that some health insurance plans can be bad for you? For certain kinds of insurance plan, especially the ones with high deductibles, that could actually be true. When insurance companies survey households with high deductible health insurance plans, they find out what you would expect &#8211; the fact that you are expected to spend out of your own pocket is enough to discourage lots of families from visiting the doctor for anything other than the most terrible health problem.<span id="more-192"></span> For instance, in a family with a high deductible plan, a child who falls down and scrapes his knee on something rusty is often not taken to the doctor for a tetanus shot. Instead, the mother washes the wound and puts on a Band-Aid &#8211; literally and figuratively. In families with modest incomes that use high deductible plans, trying to get by on temporary solutions to health problems is the way to manage out-of-control expenses. If they went in for every little thing, they would probably spend all they made on health.</p>
<p>Any doctor believes in how a stitch in time is able to head off having things worsening in the future with poor care right now. There are advocacy groups around the country, like Families USA for instance, who argue that this particular problem with high deductible health insurance plans is not the half of it. People love high deductible health plans because they charge you a smaller premium in return for your promise that you will pay yourself for any problem that costs less than a certain amount they determine &#8211; $1000, or so. What this means is, that unless you happen to be in a tragic health situation, you can consider yourself as having no health insurance. It won&#8217;t kick in until your expenses spiral out of hand.</p>
<p>The savings can be significant too; for an entire family, it can cost no more than $6000 for the whole year. And you can also use it as a tax-sheltered savings account if you sign up for a plan that charges no more than $2500 in deductibles. The problem with this plan is that it is always used by people who have very little money. It was in fact, originally designed for people who have lots of money, but just don&#8217;t want any bother with high insurance costs. It is for people who are confident that they can swing it on their own. But employers and others have since co-opted these health insurance plans for how cheap they are. And if you feel that it is good enough for the little cover it gives poor people against at least expensive health problems, that may or may not work; depending on what kind of loopholes your insurance provider has put into the deal.</p>
<p>The thing is, the health insurance companies aren&#8217;t really there to help you &#8211; and if they charge a very low premium, it is not just because you take on a good part of the responsibility, agreeing to a high deductible. If your high deductible premium is really low, what you need to do is to watch out for other cost-cutting measure measures built into the plan. Some of them add up every single thing you charge to your health insurance plan, and say that over your lifetime, you cannot charge any more than a certain amount. They have a cap on how many times you can visit the doctor each year, and if you are admitted for hospitalization, they won&#8217;t cover any of your expenses the first day &#8211; the day you&#8217;re likely to have the most expensive charges. Using services like Ehealthinsurance though can be a great help looking closely into all kinds of plan details. Getting a good health insurance broker should work well too. And don&#8217;t go about applying for health insurance at different companies left and right. Any time you&#8217;re turned down by one company, the others will be able to share that information, and they will turn you down too.</p>
<p><a href="http://healtharticlesupdate.com/health-insurance-plans.php">Cheaper Health Insurance Plans</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
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		<title>Medical Jobs That Are In Demand</title>
		<link>http://healtharticlesupdate.com/medical-jobs-demand.php</link>
		<comments>http://healtharticlesupdate.com/medical-jobs-demand.php#comments</comments>
		<pubDate>Fri, 01 Oct 2010 17:12:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medical]]></category>
		<category><![CDATA[Medical Secretaries]]></category>
		<category><![CDATA[Physician Assistants]]></category>

		<guid isPermaLink="false">http://healtharticlesupdate.com/?p=190</guid>
		<description><![CDATA[photo credit: RambergMediaImages The medical jobs field is always growing because people are living longer and a large part of the population called the baby boomers are aging and are starting to need more health services. A physician assistant is fast growing job and usually requires two or three year education. A medical secretary is [...]<p><a href="http://healtharticlesupdate.com/medical-jobs-demand.php">Medical Jobs That Are In Demand</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a title="Life support monitor" href="http://www.flickr.com/photos/50715604@N07/4881836245/" target="_blank"><img class="alignright" style="border: 0px initial initial;" src="http://farm5.static.flickr.com/4073/4881836245_1a2691cf36_m.jpg" border="0" alt="Life support monitor" width="168" height="119" /></a><small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://healtharticlesupdate.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="RambergMediaImages" href="http://www.flickr.com/photos/50715604@N07/4881836245/" target="_blank">RambergMediaImages</a></small></p>
<p><small><a title="RambergMediaImages" href="http://www.flickr.com/photos/50715604@N07/4881836245/" target="_blank"></a></small>The medical jobs field is always growing because people are living longer and a large part of the population called the baby boomers are aging and are starting to need more health services. A physician assistant is fast growing job and usually requires two or three year education. A medical secretary is another one of the very fast medical jobs needed. The following article talks about the five main professions in the medical field.</p>
<p>For those seeking medical jobs, one is always spoilt for choice. The medical field has very many specialist roles that one can train and recruit in today. The common conception however among the masses is that to pursue a career in the medical field, you only have to choose between being a doctor or a nurse.<span id="more-190"></span> The truth however is that the number of specialist careers available in the medical field today are vast than can be listed down in a single article. For this article, let us review the five most popular medical jobs and which that have more number of trained professionals in the US today.</p>
<p>Top 5 medical Jobs</p>
<p>These jobs are all in the clinical sector of health care and do not include the non-clinical (medical support services) jobs like administration, medical sales etc.</p>
<p>1. General Physicians</p>
<p>A certified general physician must have full knowledge of the human anatomy and the specific diseases that usually affect parts of that anatomy. This knowledge is however generalized and cannot be regarded as specialist skills. The general physicians, who form the majority of medical practitioners past a nurse, may choose to specialize in a particular field of general medicine. Then such a physician gains a specialist title such as:</p>
<p>Neurologist<br />
Pediatrics<br />
Obstetrics<br />
Gynecology<br />
Urology etc</p>
<p>2. Surgeons</p>
<p>The filed of surgery is perhaps where the most highly paying and prestigious medical jobs lie. Surgeons may also be general surgeons or specialists. They skills are in the invasive medical operations that seek to correct internal organs that may be dysfunctional. Surgeons earn based on their expertise, skill level and experience.</p>
<p>3. Physician Assistants</p>
<p>A certified physician assistant is charged with the responsibility of carrying out the general tasks otherwise conducted by a doctor, but under the direction and or supervision of the said doctor. The assistant may administer medicines to a patients, may treat repeat patients with therapies etc. These guys earn as much as $70,000 annually on the average, with some in private facilities doubling that amount.</p>
<p>4. Dentists</p>
<p>You do not have to be interested in medical jobs to know who a dentist is and the kind of stuff these guys do on a daily basis. Nonetheless, do not be mistaken that dentists are just guys whose only business is to rearrange your dental formula. Dentists are professionals in the medical industry, with specialized skills of curing and treating dental infections. Their job is to treat gun and teeth problems. More importantly though, they help advise and recommend appropriate preventive and curative procedures that you need to keep your teeth healthy. Dental care involves operating complicated dental tools and equipments and tools besides the highly specialized skills. An average dentist will earn not less than $120,000 annually.</p>
<p>5. Psychologists</p>
<p>Psychologists are becoming increasingly popular in America today and almost everyone has his or her shrink, as they are popularly called. A psychologist is professionally trained to treat emotional and mental problems such as depression, mental complications, stress, behavioral issues, addictions, relationship problems, family and marital problems, etc. medical jobs in psychology usually attracts a salary of about $65,000 annually at the very lowest.</p>
<p><a href="http://healtharticlesupdate.com/medical-jobs-demand.php">Medical Jobs That Are In Demand</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
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		<title>Toddler Health Concerns</title>
		<link>http://healtharticlesupdate.com/toddler-health.php</link>
		<comments>http://healtharticlesupdate.com/toddler-health.php#comments</comments>
		<pubDate>Wed, 29 Sep 2010 02:09:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[pediatrician]]></category>

		<guid isPermaLink="false">http://healtharticlesupdate.com/?p=154</guid>
		<description><![CDATA[photo credit: juhansonin You pay close attention to each and every sneeze, sniffle, or ache your baby has during the first year of life. There is always the fear that something can go wrong. Babies are tiny and vulnerable, but most are stronger than you think. You may begin to relax some when your baby [...]<p><a href="http://healtharticlesupdate.com/toddler-health.php">Toddler Health Concerns</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/38869431@N00/5021765583/" target="_blank"><img class="   alignright" style="border: 0px initial initial;" title="toddler" src="http://farm5.static.flickr.com/4090/5021765583_a304c102ae_m.jpg" border="0" alt="" width="118" height="78" /></a></p>
<p><small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://healtharticlesupdate.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="juhansonin" href="http://www.flickr.com/photos/38869431@N00/5021765583/" target="_blank">juhansonin</a></small></p>
<p><small><a title="juhansonin" href="http://www.flickr.com/photos/38869431@N00/5021765583/" target="_blank"></a></small>You pay close attention to each and every sneeze, sniffle, or ache your baby has during the first year of life. There is always the fear that something can go wrong. Babies are tiny and vulnerable, but most are stronger than you think. You may begin to relax some when your baby starts moving around and enters the toddler years. Toddler health is just as important as baby health, but you may not have to look so hard to find when something is wrong as your child is better at communicating with you now, even if they speak very few words.<span id="more-154"></span></p>
<p>Toddler health is something that your pediatrician will be watching just as closely as you are. There are things that can come up during toddler-hood that may not have been a problem when they were babies. Autism, for one, generally stays hidden until a child is over one year of age. Toddlers also move about more and have yet to learn what is safe and what is not. This makes it an easy time for toddlers to fall and get hurt, sometimes repeatedly. You probably already know bumps and bruises are a small part of toddler health, but can be serious.</p>
<p>If your toddler bumps his or her head on something, you may feel the need to run to the emergency room right away. That is not always necessary. The head can take bumps, but some are very dangerous. What you want to do is to call your pediatrician and tell them you are worried about toddler health because your baby took a fall and hit his or her head on something. Tell them how hard they hit it, from what distance they fell, and also any physical signs you may see. They will tell you if a trip to the ER is necessary or what you can do at home to make things okay.</p>
<p>Toddler health can be tricky in other areas too. Babies teethe, but so do toddlers. They may also get aches and pains in their legs from increased activity and growth spurts. Toddlers can also get into things that are not locked up, and those things can be poisonous. This is why baby proofing your home is essential to good toddler health. If they can not get into the cupboards, they can not get into your cleaning fluids and your medications. If you have gates up near steps, they are far less likely to take a tumble down them. Prepare for the worst to avoid any possible accidents that could be fatal.</p>
<p>Learn how your toddler communicates so that they can tell you why they are not feeling well. They may not have many words, but they have more obvious facial expressions than they did as an infant, and they also can point and babble in ways that tell you what is happening. You should know at this point what certain types of crying jags mean, which can help you determine if there is a problem with toddler health or if they are just hungry or bored. Your toddler will give you all the clues you need to know that something may be going on that needs attention.</p>
<p><a href="http://healtharticlesupdate.com/toddler-health.php">Toddler Health Concerns</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
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		<title>Medical Coding Certificate For Data Entry Jobs</title>
		<link>http://healtharticlesupdate.com/medical-coding-certificate.php</link>
		<comments>http://healtharticlesupdate.com/medical-coding-certificate.php#comments</comments>
		<pubDate>Wed, 29 Sep 2010 01:52:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medical]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[medical coding]]></category>

		<guid isPermaLink="false">http://healtharticlesupdate.com/?p=151</guid>
		<description><![CDATA[photo credit: dougww Ever since my son was born a year ago, I&#8217;ve been looking for a way to earn some decent money from home. We are just barely scraping by on one income, and though I could return to the job I had prior to taking maternity leave, the cost of daycare would just [...]<p><a href="http://healtharticlesupdate.com/medical-coding-certificate.php">Medical Coding Certificate For Data Entry Jobs</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a title="Files (85)" href="http://www.flickr.com/photos/96713863@N00/922328173/" target="_blank"><img class="  alignright" style="border: 0px initial initial;" title="Medical files" src="http://farm2.static.flickr.com/1041/922328173_b246929f28_m.jpg" border="0" alt="Files (85)" width="126" height="168" /></a></p>
<p><small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://healtharticlesupdate.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="dougww" href="http://www.flickr.com/photos/96713863@N00/922328173/" target="_blank">dougww</a></small></p>
<p><small><a title="dougww" href="http://www.flickr.com/photos/96713863@N00/922328173/" target="_blank"></a></small>Ever since my son was born a year ago, I&#8217;ve been looking for a way to earn some decent money from home. We are just barely scraping by on one income, and though I could return to the job I had prior to taking maternity leave, the cost of daycare would just eat through my paycheck anyway. The best option is for me to continue staying home and to look for something I can do online. After doing some checking, I think getting a medical coding certificate is the way to go.</p>
<p>A medical coding certificate would allow me to perform data entry related to the health care industry. This would mostly consist of billing, which requires that I know the special codes and shorthand widely used in the profession. I can only get this through formal training, which is why I&#8217;m researching how to get a medical coding certificate.<span id="more-151"></span></p>
<p>The first step is to find an accredited school that teaches the skills I&#8217;ll need in this kind of job. There are lots of schools that offer certification, but prospective students should beware of imposters that only want to take your money. From what I&#8217;ve read, the American Academy of Professional Coders (AAPC) is a terrific place to start, but it&#8217;s not the only place to earn a medical coding certificate. I just have to make sure whichever school I choose prepares me for the actual exam I&#8217;ll need to pass.</p>
<p>There are other considerations when choosing a medical coding certificate college. For instance, I want to be able to study at my own pace instead of on someone else&#8217;s schedule. I still have a very young child to take care of, so I can&#8217;t be sure that I&#8217;ll be available for classes or exams at specific times throughout the day. I need the flexibility to work on my courses when I have free time and when it&#8217;s convenient for me.</p>
<p>Besides accreditation and flexibility, I want to make sure that the medical coding certificate program I sign up for provides job placement services once I pass the coding exam. I know that ultimately I have to be the one to secure a paying gig based on my skills and credentials, but it doesn&#8217;t hurt to get a recommendation from a respected institution. In this kind of tight job market, anything that gives me an edge over other candidates for the same position is an advantage I can&#8217;t afford to pass up.</p>
<p>The more I read about the career possibilities that will be open to me once I earn a medical coding certificate, the more I&#8217;m convinced that this is something I need to do for myself and my family. My immediate goals now are to find an affordable training program, enroll, and complete the courses as quickly as possible so I can start earning a great salary from home. I can&#8217;t wait to begin!</p>
<p><a href="http://healtharticlesupdate.com/medical-coding-certificate.php">Medical Coding Certificate For Data Entry Jobs</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
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		<title>Best Cardio Exercise For Losing Weight</title>
		<link>http://healtharticlesupdate.com/cardio-exercise.php</link>
		<comments>http://healtharticlesupdate.com/cardio-exercise.php#comments</comments>
		<pubDate>Tue, 28 Sep 2010 01:02:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio workouts]]></category>
		<category><![CDATA[stationary bike]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://healtharticlesupdate.com/?p=148</guid>
		<description><![CDATA[photo credit: lu_lu If you are going to the gym several times a week but not losing weight or getting the results that you want, you need to take a close look at your routine and find out what exactly is wrong. You may be spending too much time lifting weights and not enough on [...]<p><a href="http://healtharticlesupdate.com/cardio-exercise.php">Best Cardio Exercise For Losing Weight</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a title="Twitter 365 Project - Day 62" href="http://www.flickr.com/photos/7706223@N02/3325186785/" target="_blank"><img class="alignright" style="border: 0px initial initial;" title="exercise treadmill" src="http://farm4.static.flickr.com/3562/3325186785_f433290efe_m.jpg" border="0" alt="exercise treadmill" width="168" height="126" /></a><small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://healtharticlesupdate.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="lu_lu" href="http://www.flickr.com/photos/7706223@N02/3325186785/" target="_blank">lu_lu</a></small></p>
<p><small><a title="lu_lu" href="http://www.flickr.com/photos/7706223@N02/3325186785/" target="_blank"></a></small>If you are going to the gym several times a week but not losing weight or getting the results that you want, you need to take a close look at your routine and find out what exactly is wrong. You may be spending too much time lifting weights and not enough on fat burning cardio exercise. Experts agree that you need to do at least thirty to sixty minutes of at least one hard cardio exercise three to four times per week in order to keep your heart strong. One thing is for sure, a great cardio workout makes you feel fantastic and gives you tons of energy throughout the day.<span id="more-148"></span></p>
<p>One great cardio exercise that you can do without having to sign up for a gym membership is good old walking. Walking at least thirty to forty five minutes each day, at least three times per week will make your muscles stronger, increase your circulation, and help you to shed pounds. Try hill walking for an even greater, lower impact routine. Find some good hiking trails, lakeside or beachside hills or nature reserves and you will soon be hooked on fresh air and Mother Nature. In our busy, ramped up lives we rarely find the time to commune with nature as we should and many days go by sometimes without spending any considerable amount of time outdoors. If you are cooped up all day long at your job, sitting at your desk, you need to bring your walking shoes and instead of having that five thousand calorie hamburger for lunch, go outside and join all of your other fitness conscious co-workers on their daily jog or walk.</p>
<p>Yoga is not always considered a cardio exercise but that is because they have not really attempted it. Most yoga classes these days are in hot box environments like steamy workout rooms, with at least ten to twenty other participants. Even beginner and intermediate yoga positions will tire you out quickly and make you sweat. Advanced yoga practitioners regularly end their workouts soaked to the skin.</p>
<p>Bike riding is another great cardio exercise and will have you looking fit and trim in no time. Once again, consistency is the key. You need to take the bike out at least three to four days per week. Since bike riding takes a little longer to work up a sweat than walking or running, you need to do it for longer periods of time, unless you are actually competing or doing heavy hills.</p>
<p>In the gym there are many cardio workouts available, including the old standbys like treadmill or stationary bike. But you can also get a great cardio exercise workout from a sitting row machine, which most health clubs have.</p>
<p>Swimming is another great cardio exercise and one of the most enjoyable. Swimming is very low impact and just about anybody at any age can get in a pool and get a great workout.</p>
<p>So go ahead and get started with your cardio exercise workout routine and see how much better you will be feeling and how much more energy you will have in just a few short weeks.</p>
<p><a href="http://healtharticlesupdate.com/cardio-exercise.php">Best Cardio Exercise For Losing Weight</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
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		<title>Light Acne Treatment Kills Surface Bacteria</title>
		<link>http://healtharticlesupdate.com/light-acne-treatment.php</link>
		<comments>http://healtharticlesupdate.com/light-acne-treatment.php#comments</comments>
		<pubDate>Tue, 28 Sep 2010 00:48:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[light therapy]]></category>

		<guid isPermaLink="false">http://healtharticlesupdate.com/?p=146</guid>
		<description><![CDATA[photo credit: Silly Little Man When you have stubborn pimples to deal with, sometimes the topical creams and lotions found down at the corner drugstore simply aren&#8217;t strong enough to get the job done. There are even instances when prescription medications don&#8217;t work either, which can lead to frustration and despair. After all, what are [...]<p><a href="http://healtharticlesupdate.com/light-acne-treatment.php">Light Acne Treatment Kills Surface Bacteria</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a title="Red Light" href="http://www.flickr.com/photos/44036847@N05/4910727266/" target="_blank"><img class="alignright" style="border: 0px initial initial;" src="http://farm5.static.flickr.com/4116/4910727266_957fcf5c6c_m.jpg" border="0" alt="Red Light" width="113" height="168" /></a><small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://healtharticlesupdate.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Silly Little Man" href="http://www.flickr.com/photos/44036847@N05/4910727266/" target="_blank">Silly Little Man</a></small></p>
<p><small><a title="Silly Little Man" href="http://www.flickr.com/photos/44036847@N05/4910727266/" target="_blank"></a></small>When you have stubborn pimples to deal with, sometimes the topical creams and lotions found down at the corner drugstore simply aren&#8217;t strong enough to get the job done. There are even instances when prescription medications don&#8217;t work either, which can lead to frustration and despair. After all, what are you supposed to do about your skin if the dermatologist can&#8217;t even help? If you&#8217;ve tried every medication and &#8220;cure&#8221; under the sun, but still suffer from blemishes and breakouts, then perhaps it&#8217;s time to give light acne treatment a look.</p>
<p>Light acne treatment is a relatively new process in which patients expose their skin to special blue or red lights for a short period of time each day. This can be as little as 10-30 minutes depending on your skin condition and tolerance levels. The red and blue light acne treatment works to kill the bacteria that cause clogged pores and pimples, which can help clear your face and reveal the beautiful skin you&#8217;ve always dreamed of.<span id="more-146"></span></p>
<p>Blue light acne treatment is usually used for mild to moderate cases. To proceed with this type of therapy, you&#8217;ll can either go to a spa to have the treatments done or you can purchase a handheld or portable device that can be used in the comfort and privacy of your own home. Blue light acne treatment is non-invasive and does not use ultraviolet (UV) rays, so it&#8217;s a completely safe way to fight pimples.</p>
<p>Red light acne treatment is reserved for more severe cases of problem skin. Instead of just killing surface bacteria, the special lightwaves used in this type of therapy actually go much deeper and influence the growth of new skin cells. This is a highly effective way to prevent new blemishes from cropping up. In fact, because red light acne treatment works well below the surface, many spas advertise this approach as a way to treat wrinkles and rejuvenate your skin.</p>
<p>This solution to problem skin might sound a bit like science fiction, but it actually yields terrific results in many patients. In fact, the FDA has approved this therapy, and the positive effects have been clinically proven again and again. The bottom line is that exposing your face to either red or blue lightwaves can help heal damaged skin, and can significantly reduce the number of inflamed pimples on your face. Moreover, you can lighten old scars and get rid of wrinkles at the same time.</p>
<p>The only potential drawback to light acne treatment is the cost. Spa treatments begin at around $40, and it usually takes numerous visits to see any improvement. Handheld or portable devices cost several hundred dollars and are not covered by insurance. Still, if the alternative is walking around with a face full of zits, the money doesn&#8217;t seem like such a big deal anymore!</p>
<p><a href="http://healtharticlesupdate.com/light-acne-treatment.php">Light Acne Treatment Kills Surface Bacteria</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
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		<title>Ineffective Treatment For Heart Angina</title>
		<link>http://healtharticlesupdate.com/heart-angina.php</link>
		<comments>http://healtharticlesupdate.com/heart-angina.php#comments</comments>
		<pubDate>Sun, 26 Sep 2010 20:49:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[nitroglycerin]]></category>
		<category><![CDATA[Nitrostat]]></category>

		<guid isPermaLink="false">http://healtharticlesupdate.com/?p=143</guid>
		<description><![CDATA[photo credit: PinkStock Photos! Have you heard of nitroglycerin? It&#8217;s a drug that gets millions of prescriptions from American doctors every year for people who are at risk of heart attack or heart angina. When you get your symptoms, you&#8217;re supposed to pick up a pill, and tuck it under your tongue for emergency relief. [...]<p><a href="http://healtharticlesupdate.com/heart-angina.php">Ineffective Treatment For Heart Angina</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a title="Orange Pills and Medicine Bottle" href="http://www.flickr.com/photos/53411554@N08/4932082577/" target="_blank"><img class="alignright" style="border: 0px initial initial;" src="http://farm5.static.flickr.com/4082/4932082577_ac509ec4db_m.jpg" border="0" alt="Orange Pills and Medicine Bottle" width="168" height="112" /></a><small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://healtharticlesupdate.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="PinkStock Photos!" href="http://www.flickr.com/photos/53411554@N08/4932082577/" target="_blank">PinkStock Photos!</a></small></p>
<p><small><a title="PinkStock Photos!" href="http://www.flickr.com/photos/53411554@N08/4932082577/" target="_blank"></a></small>Have you heard of nitroglycerin? It&#8217;s a drug that gets millions of prescriptions from American doctors every year for people who are at risk of heart attack or heart angina. When you get your symptoms, you&#8217;re supposed to pick up a pill, and tuck it under your tongue for emergency relief. And now it turns out, that those pills may not have been doing as much good as they should have &#8211; because more than half of the generic and other versions of nitroglycerin that have been on the market for years, have not had their effectiveness checked out by the FDA.<span id="more-143"></span></p>
<p>This problem only erupted late in March when many physicians happened to independently find that the heart pain and heart angina drugs you get at your local pharmacy are usually completely unapproved brands. No one really knows how many people suffered or died because of this. You might think that &#8220;unapproved&#8221; doesn&#8217;t sound like a huge deal; it&#8217;s still nitroglycerin; so what if it wasn&#8217;t tested by the FDA? That is exactly how science begins to slip. The absolutely rigorous scientific standards that we have come to depend on and enjoy in our modern existence have come to be taken so for granted, that we&#8217;ve forgotten how difficult it was to establish quality in this country in the first place. Unless something is proven down to the last doubt, it should be taken to be an unknown quantity. Ineffectually treated heart angina can actually can actually lead to a heart attack.</p>
<p>The problem is that the FDA has been underfunded for decades, and hasn&#8217;t really gotten around the work of approving or rejecting thousands of drug applications. They are finally taking things seriously, and have sent orders to a couple of drugmakers to tell them to stop selling their products. There is just one brand of approved nitroglycerin &#8211; it&#8217;s kind of expensive, and it is Nitrostat by Pfizer. When you get the symptoms of heart angina, the drug placed under your tongue dissolves very quickly, gets into the blood, and attempts to dilate the coronary artery so that your heart will have an easier time. In a considerable number of heart patients, this action can actually save their lives.</p>
<p>The generic makers have a good argument too. Nitroglycerin is a really old drug &#8211; it was around even before the FDA was formed in 1938. Drugmakers feel that they don&#8217;t really need to comply with the FDA approval system, if they were on the market long before the FDA was even born. The government says that their argument is wrong and there is no grandfathering clause applicable to heart drugs. Meanwhile, there are lots of unapproved generics still available all over the place. Until stores run out of old stocks, you just have your luck to depend on, getting the right stuff.</p>
<p><a href="http://healtharticlesupdate.com/heart-angina.php">Ineffective Treatment For Heart Angina</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
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		<title>Good Tips to Stop Smoking</title>
		<link>http://healtharticlesupdate.com/tips-to-stop-smoking.php</link>
		<comments>http://healtharticlesupdate.com/tips-to-stop-smoking.php#comments</comments>
		<pubDate>Sun, 26 Sep 2010 20:37:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[nicotine gum]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://healtharticlesupdate.com/?p=139</guid>
		<description><![CDATA[photo credit: dunzki &#8230;.reloaded Everyone knows that long-term use of cigarettes and other tobacco products can cause a whole host of health problems, including lung, mouth, and throat cancer, emphysema, and heart disease. But despite knowing what cigarette smoke does to the body, many people find it very difficult to quit. Nicotine is a highly [...]<p><a href="http://healtharticlesupdate.com/tips-to-stop-smoking.php">Good Tips to Stop Smoking</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a title="Health Risk" href="http://www.flickr.com/photos/24236150@N04/4913983422/" target="_blank"><img class="alignright" style="border: 0px initial initial;" src="http://farm5.static.flickr.com/4137/4913983422_e686f00eec_m.jpg" border="0" alt="Health Risk" width="168" height="119" /></a><small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://healtharticlesupdate.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="dunzki ....reloaded ;)" href="http://www.flickr.com/photos/24236150@N04/4913983422/" target="_blank">dunzki &#8230;.reloaded</a></small></p>
<p><small><a title="dunzki ....reloaded ;)" href="http://www.flickr.com/photos/24236150@N04/4913983422/" target="_blank"></a></small>Everyone knows that long-term use of cigarettes and other tobacco products can cause a whole host of health problems, including lung, mouth, and throat cancer, emphysema, and heart disease. But despite knowing what cigarette smoke does to the body, many people find it very difficult to quit. Nicotine is a highly addictive substance, which means it requires lots of persistence, will power, and determination to break the habit. Here are a few basic tips to stop smoking.</p>
<p>First, if you&#8217;re serious about quitting, then you need to see your doctor. A physician can evaluate your problem and then give you some specific advice about how to get cigarettes out of your life for good. A doctor&#8217;s list of tips to stop smoking might include adopting an exercise regimen, modifying your diet, and perhaps a prescription for Zyban (Wellbutrin), Chantix, or a similar medication that has been proving effective at helping people kick the habit.<span id="more-139"></span></p>
<p>Second, there are a bunch of products on the market that are meant to serve as cigarette replacements. These products work for some folks, but are mostly ineffective for others. Still, no list of tips to stop smoking would be complete without mentioning things like nicotine delivery patches and nicotine gum. These items help give you the nicotine fix you crave without requiring you to light up, which is an important step on the road to quitting. If nothing else has worked for you, then you should definitely give one or more of these products a try.</p>
<p>A newer cessation aid that has become popular in recent years is the electronic cigarette. This device, also called a personal vaporizer, looks and acts just like a real cigarette. Some electronic cigarettes actually deliver tiny doses of nicotine, while others do not. All of them have different flavor cartridges available, such as tobacco, mint, chocolate, cherry, apple, and others. Many folks enjoy using personal vaporizers because they can go through all the same motions and feel like they&#8217;re having a smoke without really doing too much damage. This is a great way to &#8220;step down&#8221; from full nicotine cigarettes.</p>
<p>And finally, a list of tips to stop smoking must include a mention of all the little things you should do during the day to help you on the journey. For instance, you should drink plenty of water, get regular exercise, have a supply of gum (regular or nicotine) on hand for those times when you need something in your mouth, and try to avoid &#8212; at least for the time being &#8212; places and routines that usually make you want to smoke.</p>
<p>These basic tips to stop smoking can provide you the push you need to finally quit once and for all, but ultimately, the ball is in your court. You have to make it happen by deciding that your health and your loved ones are more important than your bad habits.</p>
<p><a href="http://healtharticlesupdate.com/tips-to-stop-smoking.php">Good Tips to Stop Smoking</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
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		<title>The Japanese Motivation to Lose Weight</title>
		<link>http://healtharticlesupdate.com/motivation-to-lose-weight.php</link>
		<comments>http://healtharticlesupdate.com/motivation-to-lose-weight.php#comments</comments>
		<pubDate>Wed, 22 Sep 2010 15:44:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[government mandate]]></category>
		<category><![CDATA[healthcare plan]]></category>
		<category><![CDATA[manga]]></category>
		<category><![CDATA[Metabo]]></category>
		<category><![CDATA[sumo wrestlers]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://healtharticlesupdate.com/?p=137</guid>
		<description><![CDATA[photo credit: bensonkua With the exception of the sumo wrestlers &#8211; those athletes whose careers depend on how massive they are &#8211; Japan is not a country you would expect has a huge problem with obesity. But they have a word for it &#8211; Metabo &#8211; and of late, they have posters with cute fat [...]<p><a href="http://healtharticlesupdate.com/motivation-to-lose-weight.php">The Japanese Motivation to Lose Weight</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a title="Mr. Sumo Man" href="http://www.flickr.com/photos/91545223@N00/2128339050/" target="_blank"><img class="alignright" style="border: 0px initial initial;" src="http://farm3.static.flickr.com/2256/2128339050_d920fb6859_m.jpg" border="0" alt="Mr. Sumo Man" width="168" height="111" /></a><small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://healtharticlesupdate.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="bensonkua" href="http://www.flickr.com/photos/91545223@N00/2128339050/" target="_blank">bensonkua</a></small></p>
<p><small><a title="bensonkua" href="http://www.flickr.com/photos/91545223@N00/2128339050/" target="_blank"></a></small>With the exception of the sumo wrestlers &#8211; those athletes whose careers depend on how massive they are &#8211; Japan is not a country you would expect has a huge problem with obesity. But they have a word for it &#8211; Metabo &#8211; and of late, they have posters with cute fat manga characters extolling the virtues of keeping your weight down and not being obese. Perhaps &#8220;obese&#8221; would not be the right word; it&#8217;s all part of the government&#8217;s program to get Japan to be in perfect shape and lose that extra recalcitrant inch or two. And somehow, the Japanese are all caught up in this. Ordinary people in cities and towns across the country, are getting government summons to report to neighborhood health clinics.  The government prescribes that men should have waistlines that are no greater than 33.5 inches, and women, no larger than 35.4 inches. If you go even a half inch above, you are branded Metabo and they&#8217;ll be on your case, offering you endless motivation to lose weight.<span id="more-137"></span></p>
<p>All of this is comes from a piece of legislation that came into effect a few months ago that says that all district authorities and employers need to give everyone over 40 a yearly checkup to check their health. That would be about 50 million waists to measure. It&#8217;s an International Diabetes Federation guideline, because people who are on the path to obesity, place themselves at risk of late onset diabetes. So what happens when you go for your checkup, and you are found to not measure up? If you have an inch or two more than you should, and you also have a health problem to do with your weight like high blood pressure, they&#8217;ll start you off by giving you dieting advice, and they&#8217;ll ask you to report back in three months. In image-conscious Japan, often, being pulled up by the authorities for being out of line is all the motivation to lose weight they&#8217;ll need.</p>
<p>But if in spite of all the best intentions, they are unable to shape up in the given time, they are sent to more doctors for better weight-loss education. The government in Japan sets its goals at a 10% reduction in its overweight population over the next four years. And if districts and governments do not manage to meet targets, they&#8217;ll be made to pay penalties. They look at America with its out-of-control health-care expenses, and they tell themselves that they&#8217;re not going to allow themselves to get in a situation where everyone is free to get as fat and as unhealthy as they want, and still look to Medicare for their healthcare. That could easily bankrupt the government &#8211; as it indeed has done over here.</p>
<p>Would you believe that when Japan&#8217;s Prime Minister recently publicly toyed with an idea that older people could be made to pay a little more for their health insurance, he received the first parliamentary censure in the history of the country? Wonder what it would be like over here if the government allowed an insurance company to raise its premiums, and that got President Obama impeached. In a country where they value their elders and a right to health care so much, a government initiative is all the motivation to lose weight that the population needs. But there is no need to worry that much about the state of American health. As much as obesity is a problem in America, on average, American men are still an inch short of what the International Diabetes Federation recommends. Women in America however, do have something to worry about. Women here are 2 inches over the safety line. It would be definitely not be the traditional American way to get people to sign up for weight loss as part of a government order; but it really would get the job done.</p>
<p><a href="http://healtharticlesupdate.com/motivation-to-lose-weight.php">The Japanese Motivation to Lose Weight</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
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		<title>Temporary OCD In Children</title>
		<link>http://healtharticlesupdate.com/temporary-ocd-children.php</link>
		<comments>http://healtharticlesupdate.com/temporary-ocd-children.php#comments</comments>
		<pubDate>Wed, 22 Sep 2010 15:13:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[ocd]]></category>
		<category><![CDATA[Pandas]]></category>
		<category><![CDATA[Sore Throat]]></category>
		<category><![CDATA[strep throat]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://healtharticlesupdate.com/?p=135</guid>
		<description><![CDATA[photo credit: Pink Sherbet Photography The whole point of reading the latest health news these days seems to be about the sensational connections scientists make between the worst diseases, and innocent things in your life that you just don&#8217;t expect to have an effect on your health. One day you read about how you can [...]<p><a href="http://healtharticlesupdate.com/temporary-ocd-children.php">Temporary OCD In Children</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a title="Free School Child Coloring With Green Pencil (unedited) Creative Commons" href="http://www.flickr.com/photos/40645538@N00/3388098244/" target="_blank"><img class="alignright" style="border: 0px initial initial;" title="Green Pencil" src="http://farm4.static.flickr.com/3651/3388098244_1245ff9aa8_m.jpg" border="0" alt="Child Coloring With Green Pencil" width="113" height="168" /></a><small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://healtharticlesupdate.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Pink Sherbet Photography" href="http://www.flickr.com/photos/40645538@N00/3388098244/" target="_blank">Pink Sherbet Photography</a></small></p>
<p><small><a title="Pink Sherbet Photography" href="http://www.flickr.com/photos/40645538@N00/3388098244/" target="_blank"></a></small>The whole point of reading the latest health news these days seems to be about the sensational connections scientists make between the worst diseases, and innocent things in your life that you just don&#8217;t expect to have an effect on your health. One day you read about how you can get a miscarriage from using canned food, because they apply a coating of rust retardant on the insides of cans; and then you read about how they believe children get autism from the chemicals in food colors. Well, in keeping with the spirit of that fine line of startling disclosures, here&#8217;s a new one. Is it ever possible that if your child catches a strep throat infection, that it can lead him to problems like the OCD children can develop, or annoying tics?</p>
<p>That was just a rhetorical question; because scientists now are somewhat positive about the connection, and even have a fancy (aka complicated) name for it &#8211; here goes &#8211; Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infection &#8211; Pandas for short.<span id="more-135"></span> So what is it that they&#8217;re going on about? Here&#8217;s the lowdown. In about one in four children who suddenly seem to have OCD when they were getting along just fine before, a strep throat earlier in the year may be behind it. You could also make the connection if you see low-level OCD children suddenly have a flare up after a strep throat infection. What happens is, when a child gets a strep throat, his body&#8217;s immune cells go and attack a certain part of the brain called the basal ganglia. Apparently to immune cells, it&#8217;s hard to tell any difference between the two. It&#8217;s a good thing though that it doesn&#8217;t happen in all children.</p>
<p>The reason it&#8217;s difficult to make the connection in most cases is that the OCD problem only occurs months after the strep throat; it&#8217;s very difficult to ever remember the minor infection all that time ago. It&#8217;s a good thing though that this doesn&#8217;t happen in all children, and it only happens in childhood. You can somewhat tell the difference between real and induced OCD by how quickly you see the symptoms develop. In a regular case of OCD, the symptoms rise slowly, visibly, and gradually &#8211; over months or years. In Pandas OCD, it just comes up all of a sudden. And you can tell by some other co-existent symptoms as well. The child has tics, nightmares, and becomes difficult to handle. Math class at school may no longer be easily managed, and school itself becomes a problem because the child finds it difficult to stay away from his parents. So if you have a strong suspicion looking at your child that he may be one of the Pandas OCD children. What do you do next?</p>
<p>Treatment is simple enough with antibiotics aimed at a regular strep throat infection. Repeated courses may help additionally. Sometimes a kind of blood purification process may be needed, to remove all the antibodies from the child&#8217;s body. This still won&#8217;t completely cure the child, and some regular OCD medication may be needed. But all of this comes after we actually diagnose the child properly; and that may be difficult as most doctors are not really aware of this connection. A good way to go about it would be to contact an OCD foundation in your area, and ask for a proper expert in your part of the country.</p>
<p><a href="http://healtharticlesupdate.com/temporary-ocd-children.php">Temporary OCD In Children</a> is a post from: <a href="http://healtharticlesupdate.com">Health Articles Update</a></p>
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